sick food ( not what your thinking )

[like2_drink]

does anybody know of any foods that aren't that difficult to make that will raise your amune ( spelling ) system, cause i have a wicked cold and any help would be much appreciated.

[mp-seventythree]

Smoothies. Get some fruit you like and some orange juice and blitz it all in a blender. Tastes good and the vitmains and antioxidants can only help your cold.

Personally I take Echinacea supplements if I get a cold, it seems to help reduce the symptoms quite a bit.

[like2_drink]

Smoothies. Get some fruit you like and some orange juice and blitz it all in a blender. Tastes good and the vitmains and antioxidants can only help your cold.

Personally I take Echinacea supplements if I get a cold, it seems to help reduce the symptoms quite a bit.


i'm on a hole lot of echinacea, when it starts kicking in it's great but i find it doesn't last long.

[laurie_hammy]

Water water water water.