macro
07-11-2006, 02:50 AM
Beef And Scallop Saute
2 tb Peanut oil
1 ts Minced garlic
1 lb Beef cut for stir fry
1 pn Red pepper flakes
3/4 lb Sea scallops
1 pn Red pepper flakes
1 1/4 c Sliced green onion
1 tb Water
1 pn Fresh ginger
1 pn White pepper
1 ts Salt
Heat oil in wok or large skillet until almost smoking. Add garlic and beef, then
scallops, and stir-fry about 30 seconds. Add remaining ingredients and stir-fry
beef and scallops another 20 to 30 seconds.
2 tb Peanut oil
1 ts Minced garlic
1 lb Beef cut for stir fry
1 pn Red pepper flakes
3/4 lb Sea scallops
1 pn Red pepper flakes
1 1/4 c Sliced green onion
1 tb Water
1 pn Fresh ginger
1 pn White pepper
1 ts Salt
Heat oil in wok or large skillet until almost smoking. Add garlic and beef, then
scallops, and stir-fry about 30 seconds. Add remaining ingredients and stir-fry
beef and scallops another 20 to 30 seconds.