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View Full Version : things that I dont feel guilty eating after having worked out at the gym for an hour


HEIRESS
01-05-2008, 03:02 PM
for breakfast:

a big ole hunk of sourdough bread with some chevre cheese spread out on it. accompanied by a cup of fresh coffee that I first melted a square of dark chocolate in a couple of splashes of whipping cream.

;)

Tompz
01-17-2008, 04:55 AM
fuck, nowadays i feel guilty for just considering burger king

jabumbo
01-22-2008, 09:51 AM
i can't eat much of a meal for at least a couple of hours after i work out. so if i go out for a run right after work, then by the time it's time for me to eat, i'm not crazy hungry and i can keep myself from eating too much crap