what do you do when you can't sleep?

[Dorothy Wood]

sometimes I listen to music.

this time I'm going to try to watch a program about dinosaurs. donald sutherland narration FTW.

[Tzar]

listen to music then wank.

[Adam]

without the obvious answers of getting yourself off or smoking a bowl, I try and meditate.

But its the technique I learnt at the local Buddhist Centre and took me a while until I got comfortable enough to that it relaxed me other than frustrate me.

Other than that, if you can't fall asleep within 30 minutes, apparently you meant to get up and do something - wouldn't recommend looking at a screen though and just try again in a bit.

[Drederick Tatum]

I avoid music. sometimes I listen to podcasts though. reading is always good to slow the mind down.

[gbsuey]

everything irritates me if i can't sleep but reading's best for making me sleep. i'm reading a book about half a page at a time because after that half page i'm too gone to read on

[Kid Presentable]

Stress.

[laura]

close eyes, wait...

[funk63]

Think about sleeping really hard.

[Randetica]

sometimes i listen to operas on radio on low valume, it's kinda dreamy

fully awake im not gay enough to give that shit a chance

[Caribou]

Usually I can't sleep because I'm doing something else. I normally just stay up untill about 4 AM, watching dvd's and listening to music, untill I realise I should really go to bed because I have work the next day.
I think that I get about 5 hours of sleep a night on average, and that seems to work for me.

[Ty Webb]

i got laid off so now i have no sleep schedule. i just hang out til like 5 or 6 then sleep til noon. it's tatally rad brah.

[Bob]

nyquil

[RobMoney$]

If you want a quick over-the-counter solution, I use to use this shit when I was on 3rd shift called Simply Sleep (http://www.tylenol.com/product_detail.jhtml?id=tylenol/pain/prod_ss.inc&prod=subpss) by Tylenol.
Basically it's Tylenol PM without the Acetaminophen.

[Yetra Flam]

get angry at the neighbours that are causing my lack of sleep

[Miho]

If I can't sleep, I do a lot of things; I'll play an MMO, read a book, watch a tv show, listen to music, listen to comedy acts, or podcasts.

[Bob]

If you want a quick over-the-counter solution, I use to use this shit when I was on 3rd shift called Simply Sleep (http://www.tylenol.com/product_detail.jhtml?id=tylenol/pain/prod_ss.inc&prod=subpss) by Tylenol.
Basically it's Tylenol PM without the Acetaminophen.

i wish i'd known about this before i took all that nyquil

[RobMoney$]

Nyquil's good for you tho

Half a bottle of Nyquil and a shot of Vodka will cure anything that ails ya.

[checkyourprez]

This (http://www.youtube.com/watch?v=R7n71pm0K04&feature=fvst), it is incredibly helpful for sleep.

[beastiegirrl101]

I pray

[b i o n i c]

she said she pray... praaaay

pray. praaaaaaaaaaaaaayy

you gotsa pray justa make it tooday

ps: valerian root

[Nygel]

I just move around a lot. End up laying on my bed sideways and such. Not being able to fall asleep really bothers me, cuz it's never when i have nothing planned for the next day, it's always the day I have class the next morning.

[checkyourprez]

I just move around a lot. End up laying on my bed sideways and such. Not being able to fall asleep really bothers me, cuz it's never when i have nothing planned for the next day, it's always the day I have class the next morning.

ill second that.

but substitute class, with work or something else important.

[HEIRESS]

music and watching tv/dvds or cruising the net is the worst thing to do they say.

Reading is apparently the best thing.

I guess the radio would be second since it's not stimulating you visually.

[Gareth]

Not being able to fall asleep really bothers me, cuz it's never when i have nothing planned for the next day, it's always the day I have class the next morning.

yeh
its most likely to happen on sunday night which messes me up for monday, which is never the most fun day at work

[checkyourprez]

yeh
its most likely to happen on sunday night which messes me up for monday, which is never the most fun day at work

word.


that stayin up late on the weekend fucks up that monday for me a lot too. finally get it corrected...just in time for the weekend to do it all over again.

[yeahwho]

shoot heroin and fuck the neighbors dog

[Echewta]

Dress up the bishop for palm sunday.

[paul jones]

I think of moons in June...........and spoons

[Nygel]

this happened last night, cuz i had class this morning.

how did i handle it this time?

i rolled around alot and kicked around my covers. I feel that actually listening to music or something would take more effort and energy than not and then just keep me up.

so now im tired sitting in class.

[Lex Diamonds]

Rob houses
Spray trains
Enter battles (breakin/emceein)
Climb tall buildings and look at the city wit a blunt