Homemade Fat-Free Tzatziki Sauce

[Fern]

16 oz greek plain yogart (fat free)
4/5 cloves of garlic
fresh dill - 1/6 cup
2/3 cucumber
2 tsp of lemon juice


strain yogart through paper towel or cheese cloth (I find paper towels work better)
finely grate garlic
finely chop dill
cut cuke to liking
put in lemon juice

mix. the ultimate condiment

[jabumbo]

do you recommend blending the mixture? or does a whisk do just fine?


i have a whole slew of regular plain yogurt, i wonder how that would taste with this....

[Fern]

i just layer it when adding ingredients and hit it with a large spoon. Any yougart can work, just make sure you put it in paper towels, tie the ends, and drain the water out of the yougart first. supposedly this is very important.....