Complete Life 180

[DIGI]

So, as I mentioned in TOY's fitness thread a while back, I've been doing P90X for the past 2 months. I don't mind telling you all that now I'm a fucking beefcake. Well, I always have been, but now I'm REALLY buff. When I started, I weighed a soft 198 lbs. Now, I'm seriously ripped and my weight's down to 168 lbs. It's pretty much a crash course the first month, considering I lost 15 lbs in 9 days. I've never been motivated like this before. It's all foreign to me. Not to mention, I quit smoking last week too, the day before my 30th birthday (btw, Thanks for the thread, assholes. I kid, DDD's usually the one to start my bday thread, so she must've been busy). I wore a patch for a few days then realized it wasn't doing shit, so I'm rollin cold turkey. Life's good. :cool:

[Guy Incognito]

well done on quitting(y) i still have to find the testicles to quit completely , and you are right, cold turkey is the only way, everything else is just putting off the inevitable

[jabumbo]

all i need now is a winning season by the bucco's and all will be right with the world

[Rock]

you change your diet big time? Or are you still eating the same? Cause I would think that would be key.

[Echewta]

180 is half assed. 360 is the full gold.

[checkyourprez]

180 is half assed. 360 is the full gold.

echewta your so stupid. that means your just back where you started!!!!!!!!!!

[b i o n i c]

hahah whatta reetard! hahaha ewe dummby :rolleyes: haha

rollin my i's so hard their lookin at yoo

[b i o n i c]

ps i watched the informercial for it this afternoon, looks kinda interesting

[Echewta]

But a 180 is just turning around to see where you came from. A 360 makes sure you are looking forward.

[HEIRESS]

PICS OR IT DIDNT HAPPEN.

I kids, but good on you dude!
I've started going to this crazy training joint in town once a week on top of my normal YMCA gym membership.
Shit makes me want to die, but goddamn do I feel good once the hour of torture is done.
Advertisement (I don't do any of the kickboxing stuff though):
http://www.youtube.com/watch?v=6oTeR-HMhNM

It just feels nice to push myself once in awhile, when I hit the Y im usually just putting in an hour on the elliptical while watching episodes of the wire on my ipod (aka not really giving it my all)

ps. yeah what are you eating like now?

[checkyourprez]

hahah whatta reetard! hahaha ewe dummby :rolleyes: haha

rollin my i's so hard their lookin at yoo

















;)

[DIGI]

Man, there's a ton of good shit in here.

Diet has changed drastically. I eat A LOT of fish and veggies.

[yeahwho]

I feel sort of chunky after last winter, soft and chunky like those cookies. The only exercise I've had all winter is walking my dog 3-4 miles everyday, but that doesn't really cut it for my health or physique, it's just a break even proposition.

I think my motivation needs a bailout program or something. I'm at 200 lbs, which isn't bad... but for my size i should be @ 199lbs.

I think that is how I'll work it, "One Pound at a Time" till I'm down to 180.

Cheers for you and doing something positive (y) in your life.

[Echewta]

Diet has changed drastically. I eat A LOT of fish and veggies.

Many smart folks who understand diets and don't want to sell a bunch of books recommend this diet as the best. When I was a Pescatarian, I was at my healthest. My problem is I really like beef ice cream. A lot.

[cosmo105]

Veganism works so well for me. I'd be so much heftier if I weren't. I work out a couple times a week, though not as often as I should and not as hard as I should. I got out of the habit of doing it regularly a few months back and working my way back to where I was has been difficult. And of course the longer I go without, the harder it is to keep the asthma in check. Luckily my jorb is super physical and so are my extracurriculars :cool:

[mickill]

I recommend not using canned tuna for the grilled ahi tuna salad, but do recommend subbing the arugula leaves with baby spinach.