Re: biking
I need to find out how to prevent leg cramps. eating bananas and stretching before a ride doesn't seem to help and I drink a ton of water. I seem to get cramps before I've exhausted myself. I normally ride till complete exhaustion and have a difficult time even standing. but sometimes leg cramps prevent me from using up all that I have and have to quit early. really sucks when each muscle and its opposite muscle decide to cramp up and you're locked into this really stupid position and people are looking at you like you're some sort of dipshit.
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