[Planetary]

Originally Posted by beastieangel01

I appreciate the insights.

I've been trying to handle things on my own and it's just starting to turn in to just in my head to things I say/how I react to things/behaivor in general. All of which is bordering on not being healthy for me or anyone around me. So therapy is definitely something I feel I need to try.

Also it sounds like cognitive therapy will not at all work for me. I'm not at all a disciplined person.

I also like the idea of deciding a number of sessions. Even if I go beyond that, to at least establish it with the person instead of possibly running in to those like hp was mentioning.

thanks again, all.

np