[roosta]

i can't find mine from last year, but for next year its really just cut down on drinking and continue my meditation.

both are kind of interrelated though. i had done 6 weeks unbroken daily practice, which is my best un-broken run in 2 years, but then christmas and booze arrived and i messed it up. not that its a huge thing, but i was on a good run and it was helping.

i had also done a good 6 week of only drinking bottles of beer when out, and this was also helping me cut out hangovers.

so yeah, its been a good motivation to cut back on the drunkeness. not cutting out completely, just chlling it out. mainly to avoid brain-crushing hangovers.

so that's what it is.