Re: therapy
If you do, you and your therapist should decide how many sessions before you're done. That helps you both focus on the work rather
than just letting it go on and on.
Also, commit to really doing the work. If it's cognitive therapy you have to be incredibly diligent to get any good out of it. It's really
hard if you're not a disciplined person, and pretty useless.
Has anyone in this family ever even seen a chicken? |
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