Seriously..

[Guy Incognito]

Sorry to buck the trend of threads about BLT's and peeing in the sink and bring a downer on proceedings but I have a serious question for you all:

Have any of you been to see a bereavement counsellor or had group bereavement counselling?

Just wondered if it helped or hindered you - I have to go tomorrow to be assessed for group counselling and i am really not feeling the idea of talking or listening to complete randommers about this but i shouldnt really dismiss it like that so was just wondering if you any of you guys had any thoughts about this?

My dad died over a year ago but i am still coming to terms with it and thought this would be a good idea but now its approaching i am not sure i should even go.