Re: Gluten free for a year
I did a cleanse in January that eliminated a lot - gluten, corn, soy, alcohol, caffeine, sugar, dairy, eggs, etc.
I 100% agree with you that everything tastes soooo much better now and I can pick out "chemicals" and bad stuff... an example would be the boyfriend had a Sweet Tart and it was just horribly chemical and nasty after the cleanse. Being gluten free, along with the other stuff made me sleep amazing and co-workers commented on my "glow".
Definitely thinks there's a lot to healthy eating than people realize, although it is expensive, at least on the initial grocery shop.
Congrats to you for seeing the difference and encouraging others!
f' my house...co' pulled the plug/chillin in the swimming hole with my pug