therapy

[beastieangel01]

has anyone here gone to a therapist/psychiatrist?

I'm seriously thinking about looking in to it, and perhaps going. I'm not expecting to be "fixed" necessarily. Or even improve over night. But I have a lot of things I want to try and work on and/or get worked out in my head and I am pretty sure I may need a professional for it.

If you have gone; did you find it helpful? any tips on finding a good therapist to go to?

Also, I hear from people sometimes that just finding a good "ear" to talk to will help but I am a little beyond that point. A professional I think is the level I need to seek.